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                    <img src="/files/blog/100/measuring-bicycle-q-factor.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/how-to-measure-bicycle-q-factor/">Qファクターの測定</a></div>
                    <div class="blog_desc">
                        測定は簡単でも、変えることは難しい。しかし不可能ではない。
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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                            <div class="blog_list_item">

                    <img src="/files/blog/100/marathon-is-never-easy.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/marathon-is-never-easy/">マラソンは決して楽ではない</a></div>
                    <div class="blog_desc">
                        君がこけたんじゃない、グラウンドが君にハグをしたかっただけだ
                    </div>
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                    <img src="/files/blog/100/one-love-one-life.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/one-love-one-life/">自転車への愛に溢れた生活</a></div>
                    <div class="blog_desc">
                        Carpe diem \/ ^
                    </div>
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                            <div class="blog_list_item">

                    <img src="/files/blog/100/cycling-tattoo.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/tattoo-4-two/">二人に刻まれたタトゥー</a></div>
                    <div class="blog_desc">
                        Spotted @sarkanice
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                            <div class="blog_list_item">

                    <img src="/files/blog/100/cycle-up-your-life.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/cycle-up-your-life/">死しても尚、世界を制する男</a></div>
                    <div class="blog_desc">
                        たとえ君がどんなにえらい役職に就いていても、君は過去に礎を築いた偉人たちのおかげで働くことが出来てい
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                    <img src="/files/blog/100/10000-free-indoor-cycling-videos.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/10000-cycling-videos/">10000ものサイクリングビデオ</a></div>
                    <div class="blog_desc">
                        何千ものビデオがユーザーに愛されています
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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                            <div class="blog_list_item">

                    <img src="/files/blog/100/traffic-light-racing-bike.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/traffic-light-racing-bike/">信号機レース自転車？</a></div>
                    <div class="blog_desc">
                        体重制限？ノー！クリップレスペダル装置だって必要ない。その秘密は・・・
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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                            <div class="blog_list_item">

                    <img src="/files/blog/100/300-km-finishers.jpeg">
                    <div class="blog_hdr"><a href="/ja/blog/300-km-bicycle-race/">300kmの自転車レース</a></div>
                    <div class="blog_desc">
                        ご自宅でぜひ体験してください！
                    </div>
                    <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                    <div class="clear"></div>

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        <div class="clear"></div>

    </div>

    <div class="blog_left_col">
        <div class="fullcol">

            
                            <div class="seq_num">1</div>

<div class="manual_intro num_indent">
<p>お持ちのアンドロイドもしくはiPhoneにGETHIGHアプリをインストールし</p>

<div class="man_btn"><a href="https://play.google.com/store/apps/details?id=com.gethigh.fitness" onclick="gtag('event', 'install', {'event_category': 'android_install', 'event_label': '1min_setup_page'});" rel="nofollow"><img src="/i/man/googleplay.png" /> </a></div>

<div class="man_btn"><a href="https://itunes.apple.com/us/app/ambalco/id1232547963?mt=8" onclick="gtag('event', 'install', {'event_category': 'ios_install', 'event_label': '1min_setup_page'});" rel="nofollow"><img src="/i/man/app-store.png" /> </a></div>

</div>
            
                                                <div class="blog_half_block">
                                                <a href="/files/blog/full/indoor-cycling-videos-free-game.jpeg" title="Indoor cycling videos + free game" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/indoor-cycling-videos-free-game.jpeg" alt="Indoor cycling videos + free game" title="Indoor cycling videos + free game" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">2</div>
<div class="num_indent"><p>ニックネームを入力してください。 入力したニックネームは、世界ランキングページで表示されます。</p></div></div>
                    </div>
                                                        <div class="blog_half_block">
                                                <a href="/files/blog/full/free-cycling-game-smartphone-is-all-you-need.jpeg" title="free cycling game: smartphone is all you need" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/free-cycling-game-smartphone-is-all-you-need.jpeg" alt="free cycling game: smartphone is all you need" title="free cycling game: smartphone is all you need" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">3</div>
<div class="num_indent">
<p>お持ちのスマートフォンがオンラインである事をご確認下さい。スマートフォンをテレビに繋ぐ必要はございません。着用されている洋服のポケットにお入れ下さい。</p>
<p>もしくは、フィットネス用のスマートフォンケースや靴下の中などでも構いません。</p>
</div></div>
                    </div>
                                            <!-- div class="clear"></div -->
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/ambalco-free-videos-and-cycling-game.jpeg" title="indoor cycling videos and cycling game" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/ambalco-free-videos-and-cycling-game.jpeg" alt="ambalco free videos and cycling game" title="indoor cycling videos and cycling game" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">4</div><div class="num_indent"><p>お手持ちのパソコンで<a href="https://gethigh.fitness">gethigh.fitness</a>のウェブサイトへ行き、画面を最大化して表示して下さい。</p>
<p>もしくはお持ちのテレビでインターネットを閲覧可能な場合、パソコンではなくテレビでもご覧になる事ができます。iPadもしくはAndroid端末でも閲覧できますが、Firefoxのインストールが必要です。</p>
</div></div>
                    </div>
                                                        <div class="blog_half_block">
                                                <a href="/files/blog/full/free-cycling-videos-transformed-into-games.jpeg" title="cycling videos transformed into games" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/free-cycling-videos-transformed-into-games.jpeg" alt="free cycling videos transformed into games" title="cycling videos transformed into games" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">5</div><div class="num_indent">
<p>ビデオを選択し、ゲームを始めて下さい。</p>
</div></div>
                    </div>
                                                        <div class="blog_half_block">
                                                <a href="/files/blog/full/the-easiest-indoor-cycling-setup-in-the-world.jpeg" title="the easiest indoor cycling setup in the World" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/the-easiest-indoor-cycling-setup-in-the-world.jpeg" alt="the easiest indoor cycling setup in the World" title="the easiest indoor cycling setup in the World" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">6</div><div class="num_indent">
<p>スマートフォンで記入したものと同じニックネームを入力します。</p>
</div></div>
                    </div>
                                            <!-- div class="clear"></div -->
                                                        <div class="blog_full_block">
                                                <a href="/files/blog/full/indoor-cycling-video-game.jpeg" title="indoor cycling video game" class="fancybox-button" rel="fancybox-button">
                            <img src="/files/blog/800/indoor-cycling-video-game.jpeg" alt="indoor cycling video game" title="indoor cycling video game" />
                        </a>
                        <div class="blog_pic_text"><div class="seq_num">7</div><div class="num_indent">
<p>スタートして下さい！ゲームを楽しんで。全ての端末でご利用可能です。</p>
</div></div>
                    </div>
                                                
            <div style="clear:left"></div>

            
                            <br>
            

            
            <div class="clear"></div>


        </div>


        <div class="blog_author">
                        <img class="blog_author_img"
                 src="/files/users/00d77886-ffff-11e6-887e-42010af0095f.jpeg"
                 title="Alex Belinski"
                 alt="Alex Belinski"
            />
            <div class="blog_author_desc">
                <div class="blog_author_hdr">Alex Belinski</div>
 I'm <a rel="nofollow" href="https://tiktok.com/@gethigh.fit">Alex</a>, that crazy guy behind GETHIGH <a href="/blog/1-minute-indoor-cycling-game-setup/">cycling game</a>.<br> And I'm nothing without the <a href="/page/team/">team</a>
            </div>
            <div>

            </div>
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        <div class="clear"></div>

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    <div class="blog_right_col mobile-show">

                                <div class="blog_list_item">

                <img src="/files/blog/100/measuring-bicycle-q-factor.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/how-to-measure-bicycle-q-factor/">Qファクターの測定</a></div>
                <div class="blog_desc">
                    測定は簡単でも、変えることは難しい。しかし不可能ではない。
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/marathon-is-never-easy.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/marathon-is-never-easy/">マラソンは決して楽ではない</a></div>
                <div class="blog_desc">
                    君がこけたんじゃない、グラウンドが君にハグをしたかっただけだ
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

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                        <div class="blog_list_item">

                <img src="/files/blog/100/one-love-one-life.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/one-love-one-life/">自転車への愛に溢れた生活</a></div>
                <div class="blog_desc">
                    Carpe diem \/ ^
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/cycling-tattoo.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/tattoo-4-two/">二人に刻まれたタトゥー</a></div>
                <div class="blog_desc">
                    Spotted @sarkanice
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/cycle-up-your-life.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/cycle-up-your-life/">死しても尚、世界を制する男</a></div>
                <div class="blog_desc">
                    たとえ君がどんなにえらい役職に就いていても、君は過去に礎を築いた偉人たちのおかげで働くことが出来てい
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/10000-free-indoor-cycling-videos.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/10000-cycling-videos/">10000ものサイクリングビデオ</a></div>
                <div class="blog_desc">
                    何千ものビデオがユーザーに愛されています
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

            </div>
                        <div class="blog_list_item">

                <img src="/files/blog/100/traffic-light-racing-bike.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/traffic-light-racing-bike/">信号機レース自転車？</a></div>
                <div class="blog_desc">
                    体重制限？ノー！クリップレスペダル装置だって必要ない。その秘密は・・・
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
                <div class="clear"></div>

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                        <div class="blog_list_item">

                <img src="/files/blog/100/300-km-finishers.jpeg">
                <div class="blog_hdr"><a href="/ja/blog/300-km-bicycle-race/">300kmの自転車レース</a></div>
                <div class="blog_desc">
                    ご自宅でぜひ体験してください！
                </div>
                <div class="blog_gr_rel"><div class="blog_desc_gr"></div></div>
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